“Due to circumstances in my life over which I have no control, my life is more stressful than I can ever remember. Because I am following the plan, in spite of the stress, I have felt better, slept better and my mind works better and is clearer. I have lost ten pounds and have started a walking exercise program again. I have heat problems, and my heartbeat has been more regular and my blood pressure checks out normal.”
- RH

“My energy was low, I had a sluggish feeling. My sleep was often interrupted by general feelings of anxiety. My weight wasn’t holding steady, and my thinking wasn’t very clear. I was on a mild antidepressant. Since being on the Nutrition Response Testing program, I have more energy. I have a generally lighter feeling. I’ve been off the antidepressants for about three months now. I am sleeping much better and my thinking is definitely clearer. My overall outlook is more accepting and positive.”
- AD

“I didn’t have the energy to do much even with working only part time. I usually felt worn out. Now after Nutrition Response Testing, I feel more alert and positive. I wake up feeling more awake, and I don’t feel worn out even after exercising.”
- DM